We’re not traditionally taught how to listen to, care for, invest in and love ourselves.

Or how to just be.

What would happen if we accepted more grace, honesty and forgiveness in our lives? In our careers? With our family? Among our friends?

With ourselves.

CAYA curates teachers, experiences and tools to...

inspire and ignite your inner world.

When we grow from within, we have the power to connect our inner and outer worlds in the most...

lasting and profound ways.

Ways to CAYA

Bring CAYA into your workplace to inspire your teams and leaders
Show yourself some love today
Dream up a CAYA wellness partnership with your brand
Submit your personal story to our journal

"On being" retreat

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Work with us

Do you lead a team or are you in a position to influence and inspire your employees? Beat the burnout epidemic and address the stress. Invite CAYA to develop a program around the most important work you’ll ever do as a leader.

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January 6, 2020

CAYA Sticker Pack

Breath, Doing, Feeling, Freedom, Life, Nourishment, Presence, Thinking, Unity, Design it, Give it, Standard

Stickers are an important part of making life more joyful, colorful and expressive. My Nalgene is decked out in stickers with all my favorite brands and places, my journal has motivational stickers on it and my coffee mug and laptop...

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December 9, 2019

CAYA Mug

Breath, Doing, Feeling, Nourishment, Presence, Design it, Taste it, Standard

To me, the vessel makes the drink which is what lead me to Erin Farrow in the beautiful mountains of Colorado. Erin created this custom mug for CAYA. She's a teacher, lover of creativity and chooses the path of love and happiness....

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December 9, 2019

Palo Santo Cleansing Candle

Breath, Doing, Feeling, Life, Nourishment, Presence, Thinking, Unity, Smell it, Standard

A palo santo candle may be my favorite thing in my home. Candles are an important part of my day and environment, both energetically and sensory. I feel more relaxed, safe and content with a candle burning. Light the palo santo cleansing...

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